Go Red

❤️ February is Heart Health Awareness Month! ❤️

Queens, let’s prioritize our hearts—both physically and emotionally! Heart disease is the leading cause of death for women, but the good news is that prevention is in our hands.

✨ Self-care is heart care! ✨

✔️ Manage stress with meditation or yoga 🧘🏽‍♀️

✔️ Nourish your body with heart-healthy foods 🥗

✔️ Get moving with daily exercise 💃🏾

✔️ Stay on top of your check-ups & screenings 🩺

✔️ Surround yourself with love & positivity 💖

Let’s wear RED today in honor of Go Red for Women, raising awareness and standing together for stronger, healthier hearts! ❤️

#GoRed #HeartHealth #QueensUpliftQueens #SelfCareIsHeartCare

Go Red