Women Month upcoming event on March 30th 1-3pm “Me 1st “

Hi sis,

Me 1st Self love

🧘🏾‍♀️ Sip, Stretch & Release – A Healing Yoga Experience 🧘🏾‍♀️

Join us on March 30th from 1-3 PM for a soulful afternoon of movement, reflection, and release. This healing yoga experience is designed to help you let go, reset, and realign with your goals.

✨ Breathwork – Center yourself with mindful breathing to cultivate inner peace.

☕️ Fill Up Your Tea – A safe space to release what’s been weighing on you.

📖 Goal Journal Time – Set intentions, vision-board strategies, and realign with purpose through guided prompts.

Self care Bingo

🫙 Solo Date Jar – Get inspired with ideas to nurture self-love and personal growth.

🧘🏾‍♀️ Meditation & Cool Down – Conclude with gentle stretching and a calming meditation to seal in your intentions.

Let’s move, breathe, and step into our next chapter with clarity and peace.